HOW TO INCREASE MEMORY POWER.
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Hei guys.. sorry for giving a break from articles.. I hope i will not break the streak from this week onward.
Today i came with a new Topic. It is your Brain . It is one of the most powerful think an human ever got. But many of us don't know how to use it. only few of us know how to use the brain right way.
there are many diseases related to brain for example. brain cancer , Dementia , neurological disorder and etc.. but of all the most common one is FORGETTING things. this is due to lack of memory power.. this is caused due to some actions such as over thinking , stress and etc..
for the ones who have this problem . you guys are reading the correct article. i will give you some of the ways to improve your memory power.
Painting improves the work of the brain. a study have showed that painting and contemplation of works of art improve interaction between brain areas while slowing its aging. so take brush an start painting or else a pencil may be.
Reading trains the brain. it activates areas that arent used at other times. while reading blood enters the brain areas which are resposible for concentration. this effect does not effect when watching TV or playing computer games. reading book is like a workout for the brain